I Help

working and stay-at-home mothers ELIMINATE their Parenting Overwhelm & Exhaustion so they can PARENT STRESS-FREE with Joy & Confidence

Does parenting stress-free feel like a utopia? Do you lack confidence in your parenting? Do you feel exhausted all the time with everything that needs to be done? 

Then look no further, you're in the right place.

Why work with me

Committed to help you

When I work with you, I'm committed to help you heal, grow, become the authentic mother you are deeply

Clear on the parenting journey

When you work with me, we'll go from point A (overwhelmed/burned out) to point B (confident & joyful)

Confidence in your path

Be 100% confident that I'm supporting your journey with empathy

Judgement free

Wherever you are in your journey, I'll welcome the goods and the ugly. And I'll help you grow, heal and feel more joyful

Hi!

I'm Sonia

Founder of A Transformed & Happier Mother

I help mothers eliminate the exhaustion and parenting guilt.
Want to discover if I can help you in your parenting journey, stop the yelling, eliminate the mother guilt?

Testimonials

Marie - single mother 0f 2


It's a worthwhile investment! For ourself! For our children! In our relationships! It is a paradigm shift that is offered in subtlety and depth.I do not know of any other program of this quality. It's a transforming program following the rhythm of everyone, with respect & kindness, without judgement. 

Alexandra - stay-at-home mother of 2


I am more aware of how my oldest child is developing. I can help her and guide her in a more conscious way. I see too many parents who are worried about their children and don't really know how to communicate with them. Sonia can definitely guide and help those parents and children understand each other better, learn better... as she has helped us.

Virginie - mother of 1 child


Sessions after sessions, I healed personal traumas of my childhood that played a role in my relationship with my son. I then acquired concrete & efficient tools to help my son's emotions. He is now calmer, more joyful, and there is more harmony at home! 

Hali - mother of a special needs child


Sonia asked straightforward questions and gave clear explanations. The insight gained will be beneficial moving forward with my child.

Intrigued about these steps to improve your parenting journey?

9 steps to ease your parenting journey, without the yelling, the anger, the mother's guilt, the never-ending tears, the lack of support. Transform yourself & Experience more joy, harmony & confidence!

Ready?

Be the joyful, confident and serene mother you are deeply now