Free Video Guide for Busy Moms Craving Calm & Connection
Yell Less in 3 Days
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What’s Inside Your Free Video Guide?
Why You Yell
(And It’s Not Your Fault)
Spot your yelling triggers in 3 minutes.
The 5-Second Reset to Stop Yelling
Pause overwhelm with one breath.
Rebuild Trust After Yelling
Repair trust after yelling—fast and with love!
Who I Am
Sonia Nding • Conscious Parenting Coach
I’m a homeschooling mom of two (12 & 15) in Alberta, Canada, shaped by a vibrant mix of Asian, Caribbean, and French roots. I entered parenting with big dreams—raising kind, confident kids. I’d read the books, followed the advice, expecting it to flow logically.
But reality hit: I was yelling, exhausted, lost in guilt, wondering why it felt so hard. Then I uncovered my triggers and childhood patterns—parenting isn’t control, it’s connection. It’s growing together.
Parenting is a deeply personal journey. There is no one-size-fits-all strategy, no single “perfect” method. But there are key shifts that can make this journey lighter, more harmonious, and deeply fulfilling—even in the challenging moments.
And I’m here to support and guide you on this transformation.
When you reconnect with your authentic self, your energy shifts—and your child feels it. You create a home where they feel safe, heard, and deeply connected to you.
✨ Parent with presence. Lead with love. Watch your child thrive. ✨

“
Sonia can definitely guide and help those parents and children understand each other better, learn better...as she has helped us.
Alexandra N.
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I healed personal traumas of my childhood that played a role in my relationship with my son. There is more harmony at home!
Virginie G.
I’m Sonia Nding —A Mom Who Gets It!
After my second child, yelling took over—bedtime battles, no support, just overwhelm. I learned to shift it, step by step, and now my teen and pre-teen trust me because I showed them how.You’re not alone—grab these videos and start today.
I have helped +50 parents in France, Canada and the USA find calm! You can express that calm too!
Tired of Yelling and Losing That Bond?
Stop Yelling in 3 Simple Steps Today
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